11th Kyu – Green Belt (60 Hours – 8 Months)
- Basic Skills
- Push Ups 30 times
- Sit Ups 30 times
- 1) Aiki-Taiso (Aikido Exercise)
- Kotegaeshi-Undo
- Udefuri-Undo
- 2) Taisabaki (Body Movements)
- Mae-Ukemi from shikko
- Ushiro-Ukemi from Shikko
- 3) Ukemi
- 1) Attack
- Tsuki
- Katate Ryotedori (Morote-Dori)
- Yokomen-Uchi
- 2) Waza (Techniques)
- Tsuki Kaiten-Nage (Uchi-Mawari)
- Tsuki Ikkyo (Omote & Ura)
- Tsuki Irimi-Nage
- Katate-Ryote-Dori Ikkyo (Omote & Ura)
- Katate-Ryote-Dori Kokyu-Nage
- Yokomen-Uchi Ikkyo (Omote & Ura)
- Yokomen-Uchi Irimi-Nage
*Students are required to complete each section in class before being approved to take the test. Upon completion of each section, students will receive a black stripe on their belt. When students acquire three stripes and complete the required hours, the Chief Instructor will approve the student to take the next test.