©Todd Lachance

12th Kyu – Red Belt (50 Hours – 6 Months)

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  1. Basic Skills
    1. Push Ups 20 times
    2. Sit Ups 20 times
  2. 1) Aiki-Taiso (Aikido Exercise)
    1. Shiho-Undo (Ikkyo-Undo)
    2. Funakogi-Undo with Chin Kon
  3. 2) Taisabaki (Body Movements)
    1. Taisabaki Ushiro: Basic, step back
  4. 3) Ukemi
    1. Mae-Ukemi-Jump over
  5. 1) Attack
    1. Ryote-Dori
  6. 2) Waza (Techniques)
    1. Katate-Dori Ikkyo (Omote & Ura)
    2. Katate-Dori Kokyu-Nage (Taisabaki Ushiro) Kneeling Down
    3. Ryote-Dori Tenchinage
    4. Ryote-Dori Ikkyo (Omote & Ura)
    5. Ryote-Dori Irimi-Nage
    6. Ryote-Dori Kokyu-Nage (Taisabaki Ushiro) Kneeling Down
    7. Ryote-Dori Kaiten-Nage

*Students are required to complete each section in class before being approved to take the test. Upon completion of each section, students will receive a black stripe on their belt. When students acquire three stripes and complete the required hours, the Chief Instructor will approve the student to take the next test.