14th Kyu – Yellow Belt (20 Hours – 3 Months)
- Basic Knowledge
- Dojo etiquette
- Greeting
- Seiza
- Tie belt
- Bow
- 1) Kamae (Stance)
- Hidari Hammi
- Migi Hammi
- Ai-Hammi
- Gyaku-Hammi
- Maai (Distance)
- 2) Aiki-Taiso (Aikido Exercise)
- Ikkyo-Undo (Basic)
- 3) Taisabaki (Body Movements)
- Irimi
- Basic
- Step-In
- Irimi
- 4) Ukemi
- Ushiro Ukemi
- From standing to sit down – no rolling
- Ushiro Ukemi
- 1) Attack
- Shomen-Uchi
- 2) Waza (Techniques)
- Shomen-Uchi
- Ikkyo (Omote)
- Shomen-Uchi
*Students are required to complete each section in class before being approved to take the test. Upon completion of each section, students will receive a black stripe on their belt. When students acquire three stripes and complete the required hours, the Chief Instructor will approve the student to take the next test.